awesome mental health resources

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How Are You

Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.
How Are You

Tracking your moods can help you fight the blues and teach you to tune into positive things. That's the premise behind this app. But as a bonus, it also allows you to compare your mood with worldwide averages, see which emotions you feel the most, and export your mood tracking data so you can share it with a mental health professional or trusted friend.


National Alliance on Mental Illness
Body Dysmorphic Disorder Foundation
Gamblers Anonymous
Women For Sobriety
Talkspace
Trichotillomania Learning Center
Happify
Borderline Personality Disorder Resource Center
Secular Organizations for Sobriety
Nar Anon
Heal Grief
GLBTQ Domestic Violence Project
More ...

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