awesome mental health resources

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Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.

This straightforward stress management tool helps users re-think whats stressing them out through a variety of on-screen prompts. At the same time, the app encourages new ways to take charge of anxiety and tune into body signals.

Center for Complicated Grief
Trevor Space
Stop Breathe Think
Hair Pullers Anonymous Nationwide Phone Meetings
Worry Watch
Women For Sobriety
Sidrans HelpDesk
Mental Health
Depression CBT Self Help Guide
Trevor Lifeline
More ...

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