awesome mental health resources

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MindShift

Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.
MindShift

This straightforward stress management tool helps users re-think whats stressing them out through a variety of on-screen prompts. At the same time, the app encourages new ways to take charge of anxiety and tune into body signals.


National Eating Disorder Association
Depression CBT Self Help Guide
National Domestic Violence
Emotions Anonymous
IMAlive
Anxiety and Depression Association of America Support Groups
Crystal Meth Anonymous
Alcoholics Anonymous
Substance Abuse and Mental Health Services Administration
Breathe2Relax
Dual Recovery Anonymous
OK2Talk
More ...

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