awesome mental health resources

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Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.

Want to kick negative thoughts, nix worry, and dial down stress? The array of engaging games, activity suggestions, and gratitude prompts makes Happify a useful shortcut to a good mood. Designed with input from 18 health and happiness experts, Happifys positive mood-training program is psychologist approved. Even cooler? Its website links to bonus videos that are sure to make you smile.

Obsessive Compulsive Anonymous Nationwide Conference
Stalking Resource Center
Dual Recovery Anonymous
DBT Diary Card and Skills Coach
How Are You
Nar Anon
Alcoholics Anonymous
Anxiety and Depression Association of America Support Groups
Disaster Distress
GLBT National
Trichotillomania Learning Center
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