awesome mental health resources

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Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.

Want to kick negative thoughts, nix worry, and dial down stress? The array of engaging games, activity suggestions, and gratitude prompts makes Happify a useful shortcut to a good mood. Designed with input from 18 health and happiness experts, Happifys positive mood-training program is psychologist approved. Even cooler? Its website links to bonus videos that are sure to make you smile.

Borderline Personality Disorder Resource Center
Operation Reach Out
Hair Pullers Anonymous Nationwide Phone Meetings
Anxiety and Depression Association of America Support Groups
Trevor Lifeline
SMART Recovery
Crystal Meth Anonymous
eCBT calm
National Alliance on Mental Illness
GLBT National
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