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SAM

Awesome Mental Health Resources

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SAM

How do you know whats pushing you over the edge and reel yourself back in? SAMs approach is to monitor anxious thoughts, track behavior over time, and use guided self-help exercises to discourage stress. SAM takes it to the next level by offering a


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GLBT National
Anxiety and Depression Association of America Support Groups
National Center for Victims of Crime
DBT Diary Card and Skills Coach
International OCD Foundation
National Alliance on Mental Illness
Secular Organizations for Sobriety
Substance Abuse and Mental Health Services Administration
Marijuana Anonymous
GLBT National Help Center
IMAlive
Narcotics Anonymous
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