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On average it takes you 66 days to form a habit

Things Psychology Tells You About Yourself

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On average it takes you 66 days to form a habit

We all have them, some good and some bad, but just remember that next time New Years rolls around if you can make it to day 67 with your resolutions then your probably in the clear.


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You overestimate your reaction to future events
Your most vivid memories are often flawed
On average it takes you 66 days to form a habit
The ability to delay gratification starts young
You see things differently than the way you perceive them
Repetition physically changes your brain
Others are more easily influenced than you
You read faster with longer lines but prefer shorter
7 plus or minus 2
You reconstruct your memories
Most of your decisions are subconscious
Groups are also easily swayed
More ...


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