Whole Wheat Whole Grain Pastry Flour

Whole wheat pastry flour allows you to bake with whole grain in familiar recipes that call for white flour. The complex carbohydrates, bran, B vitamins, and minerals of whole grains remain intact. The lighter texture of pastry flour behaves more like all-purpose flour in most recipes.
Nutritional Facts :
One-third cup of whole wheat pastry flour provides 110 calories, 23 g carbohydrate, 4 g protein, 0.5 g fat, 3 g dietary fiber, 90 mg potassium, 20 mg calcium, and 1.08 mg iron.