Frozen fruit
Healthy foods that can make you Fat
Frozen fruit
Frozen fruit is just as good as fresh, and in fact, Healths contributing nutrition editor always has some in her freezer. But did you know that many brands add sugar?
Get it guilt free: Check the ingredients list. It should contain just one ingredient: the fruit.
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Water
Red wine
Soup
Burritos
Fruit
Oranges
Lean animal protein
The Tofu
Sushi
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