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Oranges

Healthy foods that can make you Fat

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Oranges

The number one is the list is oranges. Youve got to be careful to not overindulge with these delicious but highly acidic summer staples. The increased acid intake associated with eating too many oranges can lead to reflux. Stick to no more than two servings of oranges a day and avoiding these foods altogether if you already have symptoms of reflux.


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