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Salad

Healthy foods that can make you Fat

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Salad

Think youre making a smart choice by ordering a salad? You are, as long as you dont load your leafy greens with shredded cheese, croutons, candied nuts, and creamy dressing. Doing that can easily make your meal even more fattening than having pizza for dinner.

Get it guilt free: Cut down on add ons and go easy on the dressing even some vinaigrettes can be high in calories.


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Tofu
Ketchup
Omelet
Gluten free packaged foods
Whole milk
Veggie burgers
Iced tea
Frozen fruit
Oranges
Burritos
Nuts
Dried fruit
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