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Smiling Relieves Stress

Healthy Smiley Face

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Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and youll be better able to take action.


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Be prepared to take a step back
Expect smiling to be difficult in some situations
Stay focused on the positive
Smile when you normally wouldnt
Smiling Makes Us Attractive
Smiling Lifts the Face and Makes You Look Younger
Smiling Boosts Your Immune System
Smile with your eyes
Smiling Releases Endorphins Natural Pain Killers and Serotonin
Smiling Helps You Stay Positive
Never lose the kid in you
Smiling Changes Our Mood
More ...


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