Find healthy escapes
Healthy Smiley Face
Find healthy escapes
Sometimes life is just too much to deal with. We need to a place where we can feel safe and are able to think clearly. Whether its a hobby, location or just an experience, find that place where you can get away from the trials of life so you can rest and recoup to go back out and hit things head on. Just make sure it is a healthy escape. It can be tempting to escape into those places that are hard to come back from. You will know it when you are in it. Just be clear with yourself that you will only stay if it is truly beneficial to you life.
Live a healthy lifestyle
Smiling Is Contagious
Spend time in nature
Smile when you normally wouldnt
Expect smiling to be difficult in some situations
Smiling Releases Endorphins Natural Pain Killers and Serotonin
Enjoy the many benefits of a smile
Smiling Helps You Stay Positive
Stay focused on the positive
Practice smiling a lot
Maintain good oral hygiene
Never lose the kid in you
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