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Live a healthy lifestyle

Healthy Smiley Face

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Live a healthy lifestyle

Nothing makes you smile lie feeling great, having lots of energy and knowing that you are treating your body with respect. So a great way to keep a smile on your face is to exercise, eat right, drink lots of water and get plenty of sleep. I think this is a no brainer, but very important none the less.


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Expect smiling to be difficult in some situations
Smiling Boosts Your Immune System
Be prepared to take a step back
Smiling Releases Endorphins Natural Pain Killers and Serotonin
Keep your priorities strait
Always be flexible
Enjoy the many benefits of a smile
Smiling Makes Us Attractive
Maintain good oral hygiene
Smiling Lifts the Face and Makes You Look Younger
Smile with your eyes
Smiling Lowers Your Blood Pressure
More ...


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