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Drink it or press it on

Healthy Skin

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Drink it or press it on

Sip at least three big mugs of green tea every day for an antioxidant boost, says Madelyn Fernstrom, PhD, founding director of the Weight Management Center at the University of Pittsburgh Medical Center.Chill damp tea bags in the fridge and put on eyes for 10?15 minutes. Green tea contains tannins, which act as an astringent when applied to skin and can help reduce puffiness, Dr. Perricone notes.


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Eat it or scrub it on
Stress less or workout more
Keep your pillowcase clean and put your hair back at night
Rub Away the Years
Pick the right products
Dont smoke
Sun flower oil
Pomegranate
Get enough quality sleep
Drink it or press it on
Finally cut back on acidic fruits like oranges
Stop using concealer
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