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Eat a healthy diet

Healthy Skin

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Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isnt clear but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.


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Opt for fragrance free
Dont smoke
Finally cut back on acidic fruits like oranges
Eat a healthy diet
Love your legs
Stop using concealer
Keep your pillowcase clean and put your hair back at night
Baby your skin
Pick the right products
Olive oil
Erase redness
Get enough quality sleep
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