Your Face is Shrinking
Healthy Skin

Your Face is Shrinking
As we age, we lose bone mass, including the bones in our face. Thats right, medical studies show that your face really does shrink as you age! Dr. Tabor suggests taking calcium supplements to support facial structure. The more you can delay osteoporosis by taking calcium, the better, he says. This is the best way to prevent the appearance of skin hanging off the face.
Get enough quality sleep
Eat a healthy diet
Quench the thirst
Exercise
Decrease your sugar intake
Eat it or wear it
Opt for fragrance free
Olive oil
Green tea
Sip it or smooth it on
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