Your Face is Shrinking
Healthy Skin

Your Face is Shrinking
As we age, we lose bone mass, including the bones in our face. Thats right, medical studies show that your face really does shrink as you age! Dr. Tabor suggests taking calcium supplements to support facial structure. The more you can delay osteoporosis by taking calcium, the better, he says. This is the best way to prevent the appearance of skin hanging off the face.
Stress less or workout more
Love your legs
Drink it or press it on
Keep your pillowcase clean and put your hair back at night
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Dont over wash your face
Banish problem spots
Check yourself
Drink water even when youre not thirsty
Green tea
Eat a healthy diet
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