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Exercise

Healthy Skin

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Exercise

Sweating helps your skin, and the strength you feel internally will start to show on your face. Make sure to wash after you exercise, even if it means wiping your face with a warm water in a wash cloth without any cleanser.


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Ditch the toner
Love your legs
Keep Skincare Simple
Hands First Face Second
Get enough quality sleep
Opt for fragrance free
Pick the right products
Manage stress
Make sure acid laced products are pH balanced
Rub Away the Years
Dont over wash your face
Sip it or smooth it on
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