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Air Pollutants and Irritants

Healthy Nose

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Air Pollutants and Irritants

Contaminated air inside and outside your house can cause sinus problems. Cigarette smoke and other air pollutants decrease the effectiveness of the mucociliary transport system in the nose and sinuses, which can result in swelling and congestion, says Kelleher. Cigarette smoke both from smoking or exposure to secondhand smoke contains chemicals and irritants that can make allergies worse and cause other sinus problems. Wood smoke, smog, fumes, and dust are other common sources of irritants.


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Allergy Related Sinus Problems
Try a Saline Nasal Rinse
Avoid Contact with Allergy Triggers
Use Nasal Sprays
Use a Humidifier
stuffy nose
Avoid Smoking and Drinking Alcohol
Nasal hygiene and allergies
Bathing The Nose
Steam up their lungs
Drink Lots of Fluids
Smoking and the Nose
More ...


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