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Gym guide Ideas

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For the love of all things, DO NOT TAKE PICTURES OF OTHER PEOPLE! I might chuckle if I see you taking a flexed selfie in the mirror, but the truth is you arent hurting anyone else. However, taking photos of other, unsuspecting people without their permission is absolutely intolerable. People are at the gym trying to better themselves, they dont want to have to worry about becoming the next feature on Awkward Gym Moments its like the People of Walmart, but for the gym.


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Always using the same machines sets and reps
Rerack your weights
Incline bench
Super set courteously
Bring a buddy
Take 3 5 grams of creatine with 50 100 grams
Don t train too heavy for too long
Take 20 grams of whey protein
Jaquelyn kay kastelic
Waiting for equipment
Not ideal for
Racks
More ...


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