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Gym guide Ideas

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For the love of all things, DO NOT TAKE PICTURES OF OTHER PEOPLE! I might chuckle if I see you taking a flexed selfie in the mirror, but the truth is you arent hurting anyone else. However, taking photos of other, unsuspecting people without their permission is absolutely intolerable. People are at the gym trying to better themselves, they dont want to have to worry about becoming the next feature on Awkward Gym Moments its like the People of Walmart, but for the gym.


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Take 20 grams of whey protein
Equipment
Rerack your weights
Add 2 teaspoons of cocoa extract
Use wrist straps for your pulling exercises
Preacher bench
Not ideal for
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Dayna tappan
Forgetting your water bottle
Follow specific facility rules regarding cell phones
Always using the same machines sets and reps
More ...


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