Keeping a clear head Stay focused
Forever Young Naturally Lifestyle
Keeping a clear head Stay focused
When concentration starts to fail, place 3 drops essential oil of basil or rosemary on a handkerchief. Inhale when you need to stay focused. (Avoid rosemary oil if you have epilepsy.)
Beating anxiety Come back to the body
Healthy heart Love fruit and vegetables
Boosting immunity Natural antiseptic spray
Positive thinking Count your blessings
Stop Smoking Keep your fingers busy
What menopause Janu sirsasana
Positive thinking Smile at strangers
Lifting mood Cook something good
Positive thinking Savor life
Stop Smoking
Detoxing Clean air plants
Stop Smoking Involve professionals More ...
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