Keeping a clear head Soothing massage
Forever Young Naturally Lifestyle
Keeping a clear head Soothing massage
Head pain may result from tension in the neck and shoulders. The relaxation brought on by a massage, given by someone else, can help. Send your partner on a massage day course or book an appointment with a massage therapist at times of stress.
Detoxing Clean air plants
Healthy heart Savor fine chocolate
De stressing Attend a concert
Positive thinking Manage anger
De stressing Ditch the overtime
Beating anxiety Lottery reverie
Keeping a clear head Balancing the brain
Community spirit Use support groups
Keeping joints moving Destress
Keeping joints moving Yoga with a partner leg raising
Protecting bones Do weight bearing
What menopause Eat phytestrogens More ...
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