Exercising the Brain Scent your day
Forever Young Naturally Exercise
Exercising the Brain Scent your day
Perfume various times of day with different aromas to establish associations that trigger new neural pathways. Scent the car with 2 drops of essential oil of basil. Follow your morning shower with a distinctly scented body oil.
Keeping Motivated Think yourself active Building Energy Ear massage Working the Body Keep hydrated Build Exercise into Life Active commuting Build Exercise into Life Turn off the TV Active in the Office Sticky reminder Working the Body When not to exercise Which Exercise Try Pilates Active in the Office Desk roll down Working the Body Exercising the Brain Care about choline Building Energy Seasonal living More ...
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