Exercising the Brain Scent your day
Forever Young Naturally Exercise
Exercising the Brain Scent your day
Perfume various times of day with different aromas to establish associations that trigger new neural pathways. Scent the car with 2 drops of essential oil of basil. Follow your morning shower with a distinctly scented body oil.
Building Energy Alertness at the wheel
Facial Exercises Mouth and cheek toning
Cooling Down Relaxing forward
Build Exercise into Life Active commuting
Beating Fatigue Read backward
Which Exercise Take a hike
Building Energy Energizing breath
Working the Body Work with your doctor
Maintaining Posture Against the wall
Hand and Foot Mobility Spread your toes
Building Energy Snack on sunflower seeds
Exercise Essentials Blocks and bolsters More ...
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