Beating Cravings Aromatherapy fix
Forever Young Naturally Eating
Beating Cravings Aromatherapy fix
Place 2 drops of essential oil of grapefruit on a handkerchief. Inhale when you need a deterrent at the candy counter. The Institute of Aromatherapy in Toronto suggests this curbs cravings for sweet treats.
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Beating Cravings Keep a food diary
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