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Age defying Alcohol Tips for the party season

Forever Young Naturally Eating

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Age defying Alcohol Tips for the party season

For times of the year when you simply must overindulge, try these:

  • Eat before a night on the town.
  • Match each alcoholic drink with a glass of water.
  • Stick to one type of drink.
  • Beware of cocktails and premixed drinks: fruit flavoring and sweetness disguise alcoholic content.
  • Don’t allow your glass to be refilled until it’s empty.


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