Dark Chocolate
Foods to keep you Young Looking
Dark Chocolate
Contains the antioxidant resveratrol, thought to fight ageing cells. Dark chocolate , also called black chocolate , is produced by adding fat and sugar to cocoa. It is chocolate with no milk or much less than milk chocolate.
Guacamole
Flaxseeds
Spinach
Cod
Grapes
Oysters
Almonds
Peanut butter
Chia Seed
Yams
Collard greens
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