Cod
Foods to keep you Young Looking
Cod
Good source of choline, used in nerve cell walls, that may prevent aging atrophy.Cod is the common name for the genus Gadus of demersal fishes, belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish species, and there are species
Chia Seed
Bell Peppers
Guacamole
Red Snapper
Yams
Grapes
Collard greens
Canola Oil
Spinach
Dark Chocolate
Oysters
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