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Guacamole

Foods to keep you Young Looking

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Guacamole

Good source of telomere lengthening vitamins C and E and folate.Guacamole is an avocado based dip that began with the Aztecs in Mexico. In addition to its use in modern Mexican cuisine it has also become part of American cuisine as a dip, condiment and salad ingredient.


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Yams
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Guacamole
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