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THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT

Foods to help you win the war on Weight

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THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT

Not happy with what your weighing scale tells you? Thinking of going on a crash diet or skipping meals altogether? Wait. Have you ever thought that these quick fixes may do you more harm than good? Before you start, here are some common things you can avoid while trying to reduce weight.


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TOO MANY CHANGES TOO SOON
GRAPEFRUIT
SALAD
VINEGAR
FEELING DISCOURAGED
DARK CHOCOLATE
OLIVE OIL
LEAN BEEF
EATING DIET FOOD
EATING MORE FIBER AND DRINKING LESS WATER
ABANDONING CARBS ALTOGETHER
STRICT DIET PLAN
More ...


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