Listening to the wrong advice
Common Workout Mistakes Made by Men
Listening to the wrong advice
Worldclass trainer Jason Corrie recommends that guys who want real results should work with a real professional. He says that men often listen to the wrong advice from friends or colleagues and dont get the results they want.
Relying on cardio Doing too much too soon Neglecting nutrition Listening to the wrong advice Lifting too much weight Too much steady state cardio Skipping the functional assessment Not doing compound exercises Relying too heavily on supplements Emphasizing quantity over quality More ...
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