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Akee

Best types of nuts for your health

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Akee

The fruit is pear-shaped. When it matures, it changes from green to a shiny red to yellow-orange, and breaks open to disclose three big, bright black seeds, circled by soft, creamy or sponge like, white to yellow flesh.


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Omega 3 Fatty Acid Rich Nuts
Beech
Cacao
Hazelnuts
Akee
Lychee
Oak acorns
Pandanus
Brazil Nuts
Macadamia Nuts and Pecans
Pecan nuts
Sweet chestnut
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