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Highly acidic foods

Best Foods to Eat If You Start Feeling Sick

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Highly acidic foods

When your body is trying to bring itself back into balance, you dont want to keep pumping in acidity and inflammation. Stay clear of any foods to which you may be sensitive like dairy and gluten and opt for eating less red meat and dairy, which can be heavy and acidic to the body.


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Dairy
Flaxseeds
Eat fat as fish
Popsicles
Broccoli
Soy Beans
Olive oil
Garlic
Citrus
Mushrooms
Vitamin C
Lean Meats
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