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Chicken Soup

Best Foods to Eat If You Start Feeling Sick

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Chicken Soup

No sicknessfighting list would be complete without chicken soup. The amino acid cysteine present in chicken thins mucus in your lungs and warm broth helps with the critical tasks of keeping you hydrated and keeping your nasal passages moist.


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Sugary foods
Anise Seeds
Flaxseeds
Oregano
Bananas
Mushrooms
Soup
Tomatoes
Spinach
Chicken Soup
Blueberries
Echinacea
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