Mobsea Logo
Home

Side Balance Crunch

Best Bodyweight Exercises for a Strong Core

<
^
>

Side Balance Crunch

(A) Begin with left knee and left hand on the floor, right arm straight up. Extend right leg so your body forms a straight line. (B) Pull right knee toward torso and right elbow toward knee. Straighten arm and leg. Repeat 10 times, then switch sides.


<
^
>

Bird Dog
Raised Knee In
Side Balance Crunch
Climbing Rope
V Tuck
Oblique Reach
Plank Jack
Toe Taps
Scissor Crunches
Knee Fold Tuck
Plank
Russian Twist
More ...


Test your English Language
Incredible People With Real Superpowers
Benefits of Mint Leaf
Foods to help you win the war on Weight
Tips to success in Driving Test
Benefits of ladys finger
What to Eat in Sikkim
Tips to Decorate your BedRoom
Electricity
Dazzling Exotic Birds
Jawaharlal Nehru
Astounding Facts about the human body
Benefits of Cloves
Creative Valentines Day Gift
Precaution while using LPG
Embarrassing Celebrity Moments
Career Options After 10th
Career Options After Graduation
Carrer Success Tips