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Diet

Benefits of Zucchinis

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Diet

One cup of zucchini has 36 calories and 10% of the RDA of dietary


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Maintains Eye Health
Potassium
Especially golden skin varieties
Golden zucchini
High water content
Moderate source of folates
How to Cook Zucchini
good source of potassium
Antioxidant vitamins
Selection
rich in vitamin A
Aids in Collagen Formation
More ...


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