Anti oxidant value
Benefits of Zucchinis
Anti oxidant value
Zucchinis have anti oxidant value (Oxygen radical absorbance capacity ORAC) of 180 Trolex Equivalents (TE) per 100g, the value which is far below to some of the berries, and vegetables. Nonetheless, the pods are one of the common vegetables included in weight reduction and cholesterol control programs by the dieticians.
High water content Potassium Preparation and serving methods Lowers Blood Pressure Aids in Collagen Formation Zucchinis Small varieties of zucchini Golden zucchini Nourishes Skin It s not always green Hybrid variety You can eat the blossoms More ...
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