Alkaline forming
Benefits of Watermelons

Alkaline forming
Watermelons have an alkaline-forming effect in the body when fully ripe. Eating lots of alkaline-forming foods (fresh, ripe, fruit and vegetables) can help reduce your risk of developing disease and illness caused by a high-acid diet (namely, meat, eggs and dairy).
Kidney Disorders
Cardiovascular and Bone Health
Immune Support Wound Healing and Prevents Cell Damage
Macular Degeneration
Watermelon can help improve sleep
Fluid retention
Diabetes
As an exfoliator
Muscle and Nerve Support
Essential Amino Acids
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