Good sources of magnesium
Benefits of Watermelons

Good sources of magnesium
Watermelon seeds are good sources of magnesium with 100 grams of seeds providing 139 percent of the recommended daily requirement. Magnesium is vital for normal heart functioning, maintenance of normal blood pressure, supporting metabolic process and protein synthesis. It is also beneficial in the treatment of cardiovascular diseases and hypertension besides controlling blood pressure and diabetes.
Remedies to disease
Cholesterol
History
Excellent sources of multivitamin B
Anti inflammatory and Antioxidant Support
Alkaline forming
B Vitamins
Citrulline Arginine and Nitric Oxide Related Benefits
Vitamins and Minerals
Cardiovascular and Bone Health
Liver Protection
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