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Freeradicals

Benefits of Turnips

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Freeradicals

Turnips are rich in antioxidants and vitamin C, and these properties can fight free radicals in the body. High levels of indole glucosinolates break down into compounds that compete with iodine for absorption. If you have a hypothyroid condition, talk with your doctor about including turnips in your diet.


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Tips for Preparing Turnip Greens
Capillary Structure
High In Fiber
Antiinflammatory properties
Cancer Prevention 1
Calorie Count
Low in Calories
Turnip is a root vegetable
Protein and Fiber
Colon Health
Prevents Body Odor
Benefits of turnip juice
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