Mobsea Logo
Home

The leafy green vegetables

Benefits of Turnips

<
^
>

The leafy green vegetables

The leafy green vegetables that come from the tops of turnip bulbs are known as turnip greens. These can be added to salads or sauted and served as a side dish. Though the root is most widely used, its top fresh greens are much more nutritious, being several times richer in vitamins, minerals and antioxidants. All in all, turnips can be a perfect replacement for potatoes as it contains only 1/3rdcalories in comparison to those in potatoes. Rutabagas are a cross between turnips and cabbage which are larger, more round, have yellow color flesh and are sweeter than turnips.


<
^
>

Nutritional Profile
What health benefits do turnips have
Individual Concerns
WHFoods Recommendations
Considerations
Fiber and Calories
Turnips resemble potatoes
Tender Turnip Greens
Turnip Greens as a Goitrogenic Food
Bone Health
Benefits of turnip juice
Lung Health
More ...


Test your English Language
Make Up Tips
Shah Jahan
Embarrassing Celebrity Moments
Benefits of Durian
How to Look Younger
Ajanta Caves
Rules to play Aquatics
What to Eat in Manipur
Rules to play Baseball
Most Valuable Sports Teams in the World
Best Geek Gift Ideas and Gadgets For Christmas
Benefits of Plum
Kabir Das
Jumping Jacks
Strangely Unique Schools
Famous Party Cities In The World
Fantastic Christmas Nail Art Designs
Fantastic Pieces Of Origami