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Nutritional content

Benefits of Tamarillo fruits

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Nutritional content

The Tamarillo helps to provide essential vitamins that the body needs such as the Vitamins A, C and provitamin A. It is an excellent calcium, iron and potassium source. It also contains phosphorus and magnesium. Tree tomato is the average source of Bcomplex vitamins such as thiamin, riboflavin, and pyridoxine (vitamin B6). 100 g fresh fruit has 321 mg or 7% of this mineral.


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Vitamin A
Very good source of electrolyte
Tamarillos reduces risk of kidney stones
Checking for Ripeness in Tamarillo
Tree tomato good for eyes
Major pests and diseases
For smooth skin
Tamarillos can be eaten raw
Side effects of tamarillo
Acidic flavor
Health Benefits of Tree
Uses in Cooking
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