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Strawberry red onion spinach salad recipe

Benefits of Strawberries

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Strawberry red onion spinach salad recipe

This is a classic strawberry-spinach salad and the perfect blend of sweet, sour and savoury. The spinach is one of the richest sources of lutein, which protects your vision by absorbing damaging UV radiation and dissipating it harmlessly. The yellow bell peppers in this recipe are teeming with vitamin C, which offers immune protection. Together with the strawberries, you get your daily dose of vitamin C in just one serving of salad!


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Nutritional Profile
Brain and mental health
Description
Excellent Skin Cleanser
Good for your skin
Fights cancer
Strengthen Tissues Heal Wounds
Helps you lose weight
Skin Repair
Low in Calories
Fights Dandruff
Cardiovascular Benefits
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