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Enhancing memory and concentration

Benefits of Rosemary

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Enhancing memory and concentration

Blood levels of a rosemary oil component correlate with improved cognitive performance.The herb not only tastes good in culinary dishes such as Rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B6. It is typically prepared as a dried whole herb or a dried powdered extract, while teas and liquid extracts are made from fresh or dried leaves.


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