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Summary

Benefits of Radish

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Summary

Radishes are a favorite vegetable all over the planet. They contain significant amounts of vitamin C and several other vitamins and minerals, and a few notsofamiliar phytochemicals such as indoles, which detoxify, and the powerful antioxidant flavonoids zeaxanthin, lutein, and beta carotene.


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Vitamin C and Immune System Health
Other Benefits
Metabolism
Cruciferous vegetable family
Eliminating toxins
Insect Bites
Cholesterol and heart diseases
Digestion and Detoxification
Piles
Summary
Low in calories high in nutrients
Caution
More ...


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