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Radish

Benefits of Radish

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Radish

Radish is a vegetable with thin white skin and white flesh, this vegetable can be eaten raw ( appetizer and salads) or cooked (ingredient to soup dishes). To retain the freshness and crunchiness of this vegetable it is advised to soak it in a cold water.


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Summary
Dehydration
Cruciferous vegetable family
Beats cold and cough
Antioxidants
Radish is extremely low in calories
Diabetes
Description
Digestion and Detoxification
Fever
Lack of appetite
How to select Radishes
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