Nutritional Facts of Quince

Besides being a readily available and delicious fruit, quince is also valued because of its important place in human health. Quince is a rich source of vitamin C, zinc, potassium, copper, iron, and dietary fiber. Also, quince is rich in certain organic compounds like catechin, epicatechin, limonene, and various other phytonutrients, all of which contribute to the health benefits of quince.