Mobsea Logo
Home

Vitamins and Minerals

Benefits of Grapefruits

<
^
>

Vitamins and Minerals

Grapefruit is a source of vitamin A, delivering 318.57 IUor 6.4 percent of the DVper half. Vitamin A is necessary for healthy vision and for the maintenance of teeth and skeletal and soft tissue. The National Library of the U.S. Department of Agriculture lists a half of a grapefruit as providing 348 mgor 3.5 of the DVof vitamin B5, or pantothenic acid, needed by the body to metabolize proteins, fats and carbohydrates. The Worlds Healthiest Foods states that grapefruit is also a good source of folate, or vitamin B9crucial for brain function and for production of genetic material such as DNA and RNA as well as potassium, essential to heart function and smooth muscle contraction.


<
^
>

Grapefruit For Respiratory Problems
Pregnant woman
InDepth Nutritional Profile
Breast cancer
Varieties
Grapefruit As Liver Cleanser
Grapefruit is an evergreen tree
Ruby Red
Grapefruits
Anti inflammatory and Antiseptic
Insomnia
Grapefruit and Drug Interactions
More ...


Test your English Language
Solar System
Tips for Smart Work
Rock Stars Before They Were Famous
Ways To Study Effectively
Makeup for Valentines Day
Rules to play Snow Shoeing
Candle Sticks
Beautiful Christmas Markets
Horror Movies That Are So Scary
The Priciest Lego Sets On The Market Right Now
Ayurvedic Medicine
Must Have iPhone Accessories
Shopping Malls
The Lifecycle of a Butterfly
Most Precarious Places On Earth
Most Amazing Fountains Around The World
Most Amazing Roads
Most Amazing Streets in the World