Low in Fat and Calories
Benefits of Grapefruits

Low in Fat and Calories
A 1 cup serving of grapefruit juice contains 96 calories. While the juice has more calories than water, the amount is relatively low, for 16 to 32 percent of the typical range of 300 to 600 calories per meal. This beverage contains only trace amounts of fat, with 0.2 g.












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