benefits of grapefruits

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Benefits of Grapefruits


The reddish color found in fruits and vegetables such as tomatoes, watermelon and pink grapefruit varieties comes from a pigment called Lycopene. Most people are aware that things such as age spots and other visualsymptomsof aging are directly related to damage from the suns rays, so it makes sense to boost your defenses by adding grapefruit to yourskin careroutine. The Lycopene in grapefruit hasthe greatestpotential power in fighting oxygen free radicals, which aids in prevention of cancer and protecting skin from UV damage.

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