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Prevent Kidney Stones

Benefits of Grapefruits

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Prevent Kidney Stones

Drink grapefruit juice. A study published in theBritish Journal of Nutritionfound that when women drank 1/2 to 1 liter of grapefruit, apple or orange juice daily, their urinary pH value and citric acid excretion increased, significantly dropping their risk of forming calcium oxalate stones.


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