Prevent Kidney Stones
Benefits of Grapefruits

Prevent Kidney Stones
Drink grapefruit juice. A study published in theBritish Journal of Nutritionfound that when women drank 1/2 to 1 liter of grapefruit, apple or orange juice daily, their urinary pH value and citric acid excretion increased, significantly dropping their risk of forming calcium oxalate stones.
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