How to Select and Store Amla
Benefits of Gooseberry

How to Select and Store Amla
Amla can be easily bought from the market during winter season and can be stored in many ways for the whole year to get its all the health benefits in any season. Always buy fresh, well ripe, hard, bright yellowish green, well skinned and medium sized amla from the market. Avoid buying bruised, raw or too green, wrinkled skin, spotted, infected and bad smelling amla. It can be stored for 8 10 days in winter season at room temperature if placed well in the cool, dry and safe place away from the direct sun light. However, in the refrigerator it can be stored for one month long duration if placed in the air tight poly bags after well wash under running water.
Regulates Acid Levels in the Stomach
Natural Sedatives
Origin
Health Benefits of Amla
Nervous system health
Anti Aging
Benefits of Amla Murabba
Amla Recipe
Treatment of Gastric Disorders
Historical Uses
Repairs Damaged Tissues
Helps to treat respiratory disorders More ...
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