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In the Kitchen

Benefits of Fennel Seeds

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In the Kitchen

All parts of fennel are edible, stalks, leaves and bulbs. Fresh leaves can be used as flavoring in soups and sauces. The bulbs can be used in Italian dishes. Fennel seeds make an excellent tea.


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Used for various digestive problems
Lung Health
Ayurvedic Medicine
Bone Health
Fennel is a perennial herb
High In Fiber
Immune Support
Anti Inflammatory
Anti bacterial properties
Fennel Seeds and Weight Loss
As a Coolant
Cholesterol absorption
More ...


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